Jessica, our oldest, is very into basketball. She entered High School this year and has a shot at playing varsity ball even though she is in 9th grade. Her coach recommended that she take a program at Velocity.
The facility opened up about 8 months ago. It is a program designed to improve your speed and performance. They guarantee it. Different programs for different age groups. They train anyone from a 9 year old to a Pro athlete to someone training for the Olympics.
The facility is great. Clean and brand new. Jessica will do an 18 week program, 2 times a week, one and a half hours each time.
I will keep you posted on how the program truly affects her performance. I will be interested to see what happens.